Expanded x Ep. 260 - Rock Bottoms: How To Navigate When The Rug Is Pulled From Beneath You

Rock BottomTestsUnblockingNervous SystemManifest Self-worth / Self-lovePsychologyManifest HealingSpiritualityUplevel

Jul 21

“Everything we want is on the opposite side of fear.”

Who here has had the rug pulled out from beneath them? 🙋‍♀️Maybe it’s a relationship ending, you’re having to exit a job, a house, or a friend dynamic. Maybe you’re knee-deep in financial struggles. That, my friends, is what we at TBM call “a rock bottom.” And lord knows they come in all shapes and sizes! So here’s the thing. Life is not about avoiding rock bottoms (you can’t). It’s about learning to see them for what they truly are, and that’s a gift. You might hate to hear it, but it’s true. And this episode is here to hold your hand through the worst of it. Who better to do that than Lacy, Jess, and Janelle, as they explain the difference between perceived fear and actual fear, how your fear is pointing you toward your manifestation, how to let go, how to find your footing during this time, and so much more. Send this episode to the person who needs it and save this episode for yourself. It’s full of timeless wisdom that we all could stand to hear no matter where we are in our process. If you’re ready to befriend your fear, press play.

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In This Episode We Talk About:

How to navigate when the rug is pulled out from under you with Lacy, Jessica and Janelle!
Energetic and psychological perspectives
Dealing with worst-case scenarios, rock bottoms, unexpected tests
The importance of facing your fears and the magnetism on the other side
Safety, security, self-worth!
Perceived fear vs. actual fear
Specific life examples from the TBM team
Debunking the shame around fear
Using triggers and negative emotions as roadmaps for manifestation
Nervous system regulation
How to gain control by letting go
Deep dives into new Workshop and DI’s