Expanded x Ep. 191 - EXPLAINED Unblocking with Lacy’s EMDR Therapist, Katie LaRue
“You have everything in you right now that can heal your trauma memories.”
On today’s Explained Episode, Lacy talks with her EMDR therapist, Katie LaRue.
Katie is a licensed marriage and family therapist, EMDR practitioner, certified mindfulness meditation practitioner, has a Master’s degree in counseling, and is an advocate for psychedelic therapeutic treatment. Katie covers how trauma can get stuck in the body, shares a breakdown and sample of EMDR exercises, and explains how effective it can be to use EMDR to compliment TBM Neural Manifestation work. Lacy also shares her personal experience of using the two to heal!
*Disclaimer - This podcast is for informational purposes ONLY. Please consult with your own mental health professional before starting any new trauma or healing modality.
LISTEN
In This Episode We Talk About:
The EMDR therapy process with our guest LMFT Katie LaRue!
How EMDR work can complement TBM manifestation work
Trauma, how it gets stuck in the body and how to unblock it
A full summary and breakdown of the EMDR process
Lacy’s personal experience working with Katie and the benefits she’s seen
The neurobiology of trauma
Incorporating EMDR into DI’s and meditation
How your upbringing can inform your relationships as an adult
Dissociation, ketamine therapy, bilateral stimulation!
Excavating subconscious repressed memories
Walkthroughs of specific EMDR exercises from Katie’s sessions
Resources:
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In The Episode:
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Louise Hay - You Can Heal Your Life (author)
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