Expanded x Ep. 83: Magic Beans: Transformational Healing from Autoimmune Disease with Unique Hammond

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It wasn’t so much that I was like ‘Oh I want to be sick’ it was more, ‘I don’t know how to be well.”


Today we have on Lacy’s Bean Protocol Coach, and Author of “Your Tastebuds Are A**holes”, Unique Hammond, NC. Unique shares her outstanding journey of suffering from a severe case of Crohn’s to full remission thanks to the bean protocol from Karen Hurd. She talks about the success stories of the clients she now coaches and how healing internally can correlate with manifestation.

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In This Episode We Talk About:  

  • Unique’s cultural upbringing and background, specifically when it comes to health and wellness 

  • The polarity of her parents’ relationship 

  • The irony of her first jobs and first relationship in LA 

  • Some of the lessons Unique learned from observing her parents and how they went against the grain 

  • Unique’s personal experience with Karen Hurd’s work 

  • The variables in some of the other work that has already been done around similar protocols 

  • Being “healthy” based on how you feel versus how you look 

  • Some of the initial help she received for her stomach issues 

  • How to be a custodian of our own health 

  • Unique’s greatest fears during this time of seeking treatment 

  • The anxiety and relief around her diagnosis  

  • Her decision to focus on diet and lifestyle rather than the medical aspect 

  • The symptoms during the worst of her time of sickness 

  • The importance of understanding what real health is versus vanity 

  • How her family supported her during this time 

  • What our bodies really need, and how everything else is extra 

  • The results Unique saw once she started this protocol 

  • Her little victories while on this protocol 

  • When external progress started to reflect internal progress 

  • Adopting this protocol as a lifestyle change, rather than a diet 

  • The amazing fact that the body heals on a cellular level 

  • Some of the success stories Unique has seen while coaching others 

  • Why the beans are so important 

  • The genius of soluble fibers 

  • Unique’s book and other learning resources she has for other people 

  • The correlation between being unblocked in your gut and unblocked in manifestation 

Resources: 

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Lacy’s Intro

In The Episode

Where to Find Unique

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Expanded x Ep. 84: The Process with Parker Middleton on Manifesting his Dream Partner

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Expanded x Ep. 82: EXPLAINED Love & Partnership