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“The paralysis of procrastination rears up this image that it’s going to be so overwhelming but as soon as you break through that, the realization comes that it’s not as bad as you were expecting.”


Welcome to another EXPLAINED episode, where we deep dive into a specific Manifestation topic! Today we have Dr. Tara Swart on, To Be Magnetic’s in-house Neuroscience and Psychology Advisor. She joins Lacy and Jessica as they discuss the science and energetics behind clarity, pings, procrastination and accountability. It’s a round table perspective that touches on advice, personal stories and exercises you can try at home. 

This episode gives tons of practical and intriguing insights into how the brain works and all of the energetics involved with these important aspects of manifestation!

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In This Episode We Talk About:  

  • Clarity as the first step in manifestation

  • How the brain filters and interprets huge amounts of information daily

  • Curating your social media to improve mental health

  • The importance of listening to pings when it comes to jobs and relationships

  • Links between physical health and intuition

  • Finding intuition after going through a low point

  • Creating magnetism by taking action on things you’ve put off

  • The science and energetics behind procrastination and how to combat it

  • Using procrastination as a tool to test what your soul craves

  • How accountability plays into the science of manifestation


Resources: 

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In The Episode

The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow

Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 

Where to Find Us!

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Expanded x Ep. 107: Lalah Delia & Maryam Hasnaa on Being in Your Sovereignty

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Expanded x Ep. 105: Ask Us Anything with Lacy & Jessica